Women's Guide to Running by Jeff Galloway, Barbara Galloway

Women's Guide to Running


Women.s.Guide.to.Running.pdf
ISBN: 9781841262055 | 232 pages | 12 Mb

Download Women's Guide to Running



Women's Guide to Running Jeff Galloway, Barbara Galloway
Publisher: Meyer & Meyer Sport, Limited


This is the book that will take any woman, at any level of fitness, into the running lifestyle. Jeff developed the run-walk method of training, and together with his wife Barbara he offers a step by step program specifically designed for the needs and concerns of women.

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